Savor the vine ripe flavors of Italy: tomatoes, bell peppers, olive oil, basil and oregano in Sicilian Summer Salad. A garden salad, featuring fresh tomatoes marinated with Italian Olive Oil and Red Wine Vinegar Dressing.
Did you know that eating tomatoes and other foods rich in lycopene offer natural protection against sun damage? Bell peppers contain more than 3 times the amount of vitamin C than tomatoes. This salad is not only delicious but rich in antioxidants.
Visit our recipe page for more delicious seasonal recipes.
About the Author:
Deborah Tukua is the editor of Journey to Natural Living and the author of the healthy fresh from the blender recipe book, Naturally Sweet Blender Treats. She is a freelance writer for the Farmers' Almanac and Chiropractic Economics magazine and author of the book, Marketing Strategies for Chiropractic Success.
Articles and recipes by natural living and healthy lifestyle author and writer,
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