Fruit jam, a super food?! This no-cook, raw jam is tasty and nutritious. Instead of refined sugar, it's loaded with antioxidants, dietary fiber, Omega-3 essential fatty acids and much more. With a food processor or blender, this will be the quickest jam you ever make.
About the Author:
Deborah Tukua is the editor of Journey to Natural Living and author of the healthy fresh from the blender recipe book, Naturally Sweet Blender Treats. She is a freelance writer for the Farmers' Almanac and Chiropractic Economics magazine and author of the book, Marketing Strategies for Chiropractic Success.
Articles and recipes by natural living and healthy lifestyle author and writer,
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