Thanksgiving waves the banner as being the best home-cooked meal of the year and is certainly to be enjoyed. Yet no one enjoys leaving the dining table feeling bloated. So, here's my strategy.
Following these tips will help you avoid feeling like a stuffed turkey during the delicious holidays!
Thanksgiving is by far the tastiest meal of the year and our family’s favorite. Here’s to healthy eating, until satisfied, but not stuffed. With a plan in mind, we can all leave the table without feeling guilty or miserable. Enjoy!
About the Author:
Deborah Tukua is the editor of Journey to Natural Living and author of the healthy fresh from the blender recipe book, Naturally Sweet Blender Treats. She is a freelance writer for the Farmers' Almanac and Chiropractic Economics magazine and author of the book, Marketing Strategies for Chiropractic Success.
Articles and recipes by health and natural living author and freelance writer,
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