Daily our immune system works hard for us, like an army fighting off harmful organisms, bacteria and viruses, to keep us well. While we can’t control everything in our environment, we can actively make choices that will strengthen our immune system, and protect our internal defenses from attack.
20 Ways to Build Your Immunity Naturally
About the Author:
Deborah Tukua is a nonfiction author, and editor of Journey to Natural Living. She is author of seven books including, Naturally Sweet Blender Treats: 55 Fresh from the Blender Recipes, and Marketing Strategies for Chiropractic Success. Deborah has been a regular lifestyle feature writer for the Farmers' Almanac since 2004.,
Articles and recipes by natural living and healthy lifestyle author and writer,
Welcome to Journey to Natural Living. Join us on the journey as we share articles, recipes, and tips to empower you to live a healthy, proactive lifestyle.
Sign-up for our monthly newsletter below.