Water is essential to every aspect of our physical being, including absorption, digestion, circulation, and excretion. Replacing the water lost through sweating and elimination is vital in keeping our body functioning properly. Article by Dr. Kevin Donka.
Articles and recipes by health and natural living author and freelance writer, Deborah Tukua
Welcome to Journey to Natural Living. Join us on the journey as we share articles, recipes, and tips to empower you to live a healthy, proactive lifestyle.