Ever wonder why you have more of an appetite when it's cold out? Your body burns more calories trying to keep you warm. Can't shake that cold, chilly feeling? Add a pinch of these culinary, warming spices to your next dish to warm you from the inside out! Bring on the heat!
Articles and recipes by health and natural living author and freelance writer, Deborah Tukua
Welcome to Journey to Natural Living. Join us on the journey as we share articles, recipes, and tips to empower you to live a healthy, proactive lifestyle.