About the author: Paula Owens, M.S. is the author of The Power of 4.
She is a nutritionist, fitness expert, weight loss coach and holistic health
practitioner. Paula comes with over 20 years of experience helping clients
globally. Men and women all over the world have changed their bodies with
Paula’s online Exercise and Weight Loss Program. More at www.PaulaOwens.com
Excerpt from the Sept/Oct. 2012 Journey to Natural Living. Registered readers can read the current and back issues of our digital magazine. Visit the Archives page of our website, http://journeytonatliv.com
Articles and recipes by health and natural living author and freelance writer,
Welcome to Journey to Natural Living. Join us on the journey as we share articles, recipes, and tips to empower you to live a healthy, proactive lifestyle.