This nutritious, powerhouse beverage will help you feel anything but blue. We perfected this smoothie to deliver a delicious beverage that tastes like dessert, yet is packed with blueberries, pumpkin seeds, dates, banana, whey protein powder, kale and more to amp your energy and endurance. This recipe is included in Tukua's book, Naturally Sweet Blender Treats.
About the Author:
Deborah Tukua is the editor of Journey to Natural Living and author of the healthy fresh from the blender recipe book, Naturally Sweet Blender Treats. She is a freelance writer for the Farmers' Almanac and Chiropractic Economics magazine and author of the book, Marketing Strategies for Chiropractic Success.
Articles and recipes by health and natural living author and freelance writer,
Welcome to Journey to Natural Living. Join us on the journey as we share articles, recipes, and tips to empower you to live a healthy, proactive lifestyle.