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By Deborah Tukua, www.journeytonatliv.com

Quench your thirst, rehydrate and replenish electrolytes after sweating, with this delicious and nutritious, watermelon limeade.

8 cups chopped, fresh watermelon, seedless
1/4 cup lime juice
sweeten to taste, we use stevia

Liqueify watermelon in blender or vitamix. Blend in lime juice and sweeten to taste. Serve over crushed ice or chill before serving.

(For more luscious lemonade and citrus recipes, check out Deborah's book: Citrus Morning, Noon & Night: A Citrus Cookbook, available on our store page. )

 


Comments

08/20/2012 4:21am

The high water content of watermelon is part of what gives it fat burning benefits, helping to make your metabolism work more efficiently.Watermelon is a valuable source of vitamin C and lycopene, which can help prevent cancer

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