Welcome to the website of Deborah Tukua, published book author, and healthy lifestyle writer for the Farmers' Almanac and other publications.
Click the photos below to read our latest healthy lifestyle articles and recipes.
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Home & Family Tip:
Add a natural, lovely fragrance to your clothes and linens. Cut a bar of naturally scented soap in chunks and place one piece in each of your lingerie and other clothing drawers.
Health & Fitness Tip:
To avoid pain while driving: Keep your elbows slightly bent at a 10 o’clock and 2 o’clock position on the wheel. Adjust headrest to support the middle of your head. Remove wallet from your back pocket when seated. Use cruise control on long drives to reduce strain on your feet and legs.